Individual Therapy
Sometimes the stresses of life are overwhelming. The pressures of work, school, home life, and relationships can be difficult to manage. Add feelings of depression or anxiety to these stressors, and it can feel like you’re drowning at times. Having someone to talk to and help you navigate these challenges can provide a lifeline of hope.
Therapy provides a safe, accepting, non-judgmental place to explore your personal issues and discover strengths within yourself. At Renew, our goal is to empower you to make changes in your life that lead to personal growth and long-term happiness, and to provide encouragement and support along the way.
Your relationship with your therapist is a major factor in the outcome of your therapy. So at Renew, we strive to foster a trusting and supportive relationship with our patients. Whether you’re navigating minefields of past wounds and emotional pain, or attempting to make decisions to bring about change in your life, having someone you trust to journey with you is critical for healing and growth.
Our therapists are skilled in numerous therapy modalities and create personalized treatment plans to meet the specific and unique needs of each individual. We want to insure that your goals are met and your personal success is long-term.
Whether you’re struggling with depressed or anxious mood, dealing with psychological trauma, battling low self-esteem, or simply wanting to improve your relationships or your outlook on life in general, counseling can provide healing and a pathway to emotional health.